Top 10 Healthy Holiday Gifts:
1. Travel Yoga Mat $ Great for your traveling yogi – this yoga mat folds up and fits in bags of all sizes.
2. Insulated Lunch Bag $ A great insulated lunch sack that will keep your food hot/cold for up to 4 hours! It’s a lunch bag you will want to use over and over.
3. iPod Shuffle $$ The newest generation of the iPod shuffle holds over 1000 songs and is the perfect size for the person on the go! They even come in 5 bright colors.
4. Thai Massage Gift Certificate $$ An ancient and sacred form of healing with roots in Yoga and Ayurveda that combines rhythmic massage, acupressure, asanas (Yogic stretching exercises), gentle twisting, energy work, and meditation. Great relief from holiday stress!
5. Dance Lessons $$ Always wanted to learn how to salsa, tango or even hip hop? It’s never too late to learn! Check with your local fitness center or dance studio for beginner lessons.
6. Rollerblades $$ A great gift for kids, and adults! You can find a pair your local sporting goods store.
7. Stylish Gym Bag $$ The hottest gym accessory – you’ll want to carry this bag everywhere! With room for a laptop, removable straps, this trendy bag even comes with a removable water resistant pouch to hold your sweaty gear.
8. Garmin Forerunner 405 $$$ For the runner in your life – help them train smarter. A GPS device you can sync [wirelessly] with your computer – monitors heart rate, distance, pace and calories burned.
9. Wii Fit $$$ Keep the family entertained – and fit! Not only can you make your own custom routine, but test your strength, yoga, and aerobics.
10. Cooking Healthy workshop $$$ A great gift for the foodie in your family! Our Cooking Healthy workshop is filled with interactive cooking demonstrations, instructional sessions and hands-on experience in our special demonstration kitchen. Next year will feature 4 different and exciting Chefs – including our very own Chef Cathryn Matthes and Chef Marvis Hinson.
[...] a fitness enthusiast, I am well aware that we can buy wrist watch GPS devices, however there is an alternative to that bulky, pricey wrist [...]
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