Join us for a beach walk - in beautiful Hilton Head Island. The weather is perfect - now is the best time of year to visit and enjoy the program at Hilton Head Health. Start your day with a Sunrise Beach Walk, get through the mid-morning slump with a Beach Boot Camp and end the day with a relaxing Beach Yoga class.
This week is our FIT Week specialty week, in which we are enjoying finding inspiration through exercise. Outdoor activities and excursions take place all week long - kayaking, forest preserve trek, biking, beach boot camp, team triathlon and more! Stay tuned for a Fit Week recap!
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