This is a fun, show-stopping dip! Who doesn’t love a dip that tastes like cookie dough?
INGREDIENTS:
2 cups Garbanzo beans, drained and rinsed
1 cup PB2
½ cup Peanut butter or Almond butter
1 cup Water
1 teaspoon Vanilla extract
2 tablespoons Sugar
½ cup Mini chocolate chips
PREPARATION:
• Combine all ingredients into a food processor, puree until smooth and whipped.
Chef’s Note: Add a ½ cup of mini chocolate chips to make a “cookie dough dip”. A half cup of mini chocolate chips will add 30 calories per serving. Serve with an apple, banana, or graham crackers.
Serves: 20
Serving size: ¼ cup
Calories: 150
Carbohydrates: 17 grams
Sodium: 210 milligrams
Fiber: 5 grams
Protein: 12 grams
Hi Jen, two questions. 1) Is the PB2 measurement before or after you reconstitute it with water 2) why do you use both PB2 and PB1?
ReplyDeleteWas there a response to this question? I was assuming that it was before reconstituting...but after seeing this question and taking into consideration the amount...I'm not so sure.
ReplyDelete