Healthy Recipe: Prickly Pear Sorbet

This sweet, cool delight is low in calories but packed with flavor.  So, you can be good to your tastebuds and to your body.



 

Ingredients:

3 quarts Prickly pear sorbet

1 cup Sugar

4 cups Water

¼ cup Fresh lime juice

Method

• Plan ahead and freeze ice cream bowl the night or day before.


• In food processor, process prickly pears, sugar and water followed by mixing in lime juice.


• Place prickly pear mixture in ice cream freezer bowl.  Turn mixture until thick and semi-frozen.


• Place sorbet in a metal bowl or pan and allow it to freeze for at least 4 hours before serving.


• Use ¾ ounce scoop for each serving.  

Nutrition:

Serves 48

Serving size 3/4 ounce

30 Calories

0 grams of fat