H3 Daily

Monday, November 2, 2015

The Vegetarian Burrito

by Hilton Head Health Executive Chef Hicham Elmadi

It's time to share another recipe from our True* dining menu! Get your tastebuds ready for one of the best burrito recipes you'll ever taste, the Vegetarian Burrito. Don't be fooled by the name, you don't have to be a vegetarian to love it. It has the perfect mix of vegetables, plant based protein and flavorful ingredients to entice anyone.


vegetarian burrito, healthy recipe, meatless recipe

Ingredients:

1 each Flatbread

2 tablespoons Cilantro Lime Cashew Sauce

¼ cup Black Bean Puree

¼ cup Quinoa, red, cooked

3 ounces Kale, chopped

1 tablespoon Jalapeno, minced

2 teaspoons Chili powder

1 tablespoon Cilantro, finely chopped

¼  teaspoon Salt

1 teaspoon Olive oil

Method:

  • Prepare Cashew sauce and Black Bean puree and set aside.

  • Massage kale with jalapeno, chili powder, cilantro, salt and olive oil. Set aside.

  • Assemble each burrito by spreading black bean puree first and then the cooked quinoa.

  • Arrange kale mixture at the bottom half of the burrito and roll sides in tight.

  • Serve sliced in half with 2 tablespoons cashew sauce and a side salad with citrus vinaigrette.


 

vegetarian burrito, kale burrito, healthy recipe

Nutriton: 

Serves: 1

Serving Size: 1 wrap (with side)

Calories: 290

Fat Grams: 7 grams

Protein: 14 grams

Want to add a few more meatleass recipes to your weekly meal plan? Find all the best veggie recipes right here on our blog!

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