Friday Fitness: Super Bowl Fit

The big day is approaching and the parties have begun!  Since I wasn’t invited to bask in the pregame revelry with 50 cent, Lil Jon, Pitbull or the Bunnies I figure the next best thing would be to honor the arrival of 2012’s biggest sports event with a workout.   So, slowly back away from the 12 oz curls, uproot yourself from the La-Z-Boy and join me in paying a sweaty homage to the impending Super Weekend.