As travel season quickly approaches, I encourage you to get prepared. You may be tempted to eat things you wouldn’t normally eat, and hey we’re only human so a small indulgence here and there won’t hurt. As you’ve heard us say time and time again, everything in moderation. When I say get prepared, I’m referring to your workout routine. We know how difficult it is to get back into a routine after taking a break for a few days. Instead of having to summon up all that motivation again, why not just continue with what you’re already doing?
There are plenty of ways to incorporate fitness into your vacation. The more physical activity you do while away, the more likely you are to keep it up when you get back home. Explore your surroundings; take a trip to an amusement park or museum (minus the theme park snacks). The best way to ensure you’ll enjoy an active getaway is to start with your suitcase—but if you’re having a hard time finding room check out programs like the Westin’s Pack Light, Stay Fit offering. For only $5, the Westin will provide you with head-to-toe workout gear allowing for even more room in your suite case! I recently stayed at a Westin and found this program very useful—at only $5 a day I had no excuse to reserve 30 minutes for my health. I also felt lighter and more energized upon returning home.
Having partnered with New Balance, the Westin understands that sticking to your routine can be difficult while traveling… so with one simple call to your concierge, workout shoes, shirts, women´s capris and socks can be delivered straight to your door. When booking your next reservation, ask if your hotel has a similar offering. If not, maybe it will prompt more of them to get on board!
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