Meal Planning Done Right

Preparing a fresh healthy meal for you and your family every night does not need to be daunting and time consuming. Use this table below to help motivate you to try new things while reusing your leftovers.

 

Grilled Chicken	Roasted Pork Tenderloin	Grilled/Sautéed Shrimp	Roasted Vegetables
Chicken Quesadilla	BBQ Pulled Pork Sandwich	Shrimp Tacos	Roasted Vegetable Orzo
Chicken Caesar Wrap	Pulled Pork Quesadilla	Grilled Shrimp and Vegetable Kebobs	Vegetable Omelets
Chicken and Penne Pasta with Roasted Vegetables	Pork Stir Fry	Shrimp/Grilled Vegetable/Hummus Wrap	Stir Fry
Chicken Salad Sandwich	Pork Lettuce Wraps		Roasted Vegetable Salad with Arugula
	Pork Tenderloin and Vegetable Stuffed Pepper

 

Coconut Rice	Mashed Potatoes	Teriyaki Sauce	BBQ Sauce
Stir Fry	Gnocchi	Grilled Fish	Pulled Pork/Chicken
Tomato and Coconut Soup	Potato Soufflé	Seared Chicken	BBQ Chicken Pizza
	Baked Potato Soup	Stir Fry	BBQ Grilled Salmon
		Roasted Vegetables

 

When preparing and planning meals attempt to think ahead, reusing already prepared items is the key to a simple delicious meal. For more fun and new recipes refer to H3daily.com.