Theater Popcorn by Carrie Adams

There's nothing like curling up on the couch for a good movie or your favorite television show and having some hot, buttery popcorn. But instead of devouring all those unhealthy calories from fat and excess salt from a bag of butter popcorn, here's a Healthy Kitchen Theater Popcorn recipe that's less than a 100 calories per serving and so delicious.



½ cup Popcorn kernels

1 Tablespoon Butter Buds

2 teaspoons Nutritional yeast flakes

Method:

• Pop kernels with an air-popping machine or in a covered pot on the stove.


• Lightly toss popped corn with seasonings.


• Serve and enjoy with your favorite movie or TV show!

Nutrition:

Serves: 6

Serving size: 2 cups

Calories: 65

Fat: 0.5 grams