H3 Daily

Thursday, September 10, 2015

5 Ingredient Pink Lemonade Smoothie

by Healthy Kitchen Assistant Chef Carrie Adams


For most of us, school has started back and it's time to get into the swing of alarm clocks, car pools, and overbooked schedules. Before you run out the door into the chaos of your day, start your morning with a fresh and fruity treat: an H3 Healthy Kitchen Pink Lemonade Smoothie. There's only 5 fresh ingredients, so it's a quick healthy recipe that's also very tasty!

pink-lemonade-smoothie

Ingredients:

1 ½ cups Coconut Water

⅓ cup Peaches, frozen

½ cup Strawberries, frozen

¾ cup Ice

2 T ablespoons Lemon juice, fresh

Method:

  • Combine all ingredients in blender.

  • Enjoy!


Nutrition: 

Servings: 2

Serving Size: 1 cup

Calories: 60 kcal

Fat: 0 grams

Do you have a recipe you'd like us to makeover into a healthy recipe? Leave a comment or send your recipes to getinspired@hhhealth.com.

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