Tomorrow is Father's Day and I would like to wish all the dad's, uncles, grandfathers, godfathers and male role models a very special and happy Father's Day!
My Dad used to always tell me that the most important things in life are Health, Family, and Career in that order. I always wondered why family didn't come before health. He said that if you couldn't take care of yourself or you couldn't be strong on your own two feet, how do you expect to take care of your family. Remember, you are not only doing this for you, but also for you family.
This Father's Day try celebrating by doing a healthy activity together. Bike riding, hiking, golf, or even going to the park to throw the ball around are some great ways to bring the family closer together while also showing them that you are serious about your health as well as theirs. It can sometimes be challenging to stick with your program without a strong support system at home. Asking to spend your big day doing some physical activity encourages them to get active with you! So have fun and happy Father's Day from everyone at H3!
Thanks Alicea! Thanks to the great cast and crew at H3, there is less of my to go around with my family...but for much longer!
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