H3 Daily

Monday, February 18, 2013

Healthy Recipes: Blackberry Cobbler



INGREDIENTS:
1 1/4 cups Flour
1/2 cup Brown Sugar
2 teaspoons Baking Soda
½ teaspoon Cinnamon
Pinch Nutmeg
¼ teaspoon Salt
1/4 cup Butter,
Unsalted, softened
1/2 cup Non-Fat buttermilk

Filling:
3/4 cup Granulated Sugar
2 Tablespoon Cornstarch
1 cup Water
6 cups Blackberries

PREPARATION: 

  • Preheat oven to 350° F

  • In a small bowl, mix brown sugar, flour, butter, buttermilk, spices, baking soda and salt.

  • Mix until butter is evenly distributed.

  • In a medium sauce pot, mix sugar and cornstarch.

  • Add water and cook until you have made sugar syrup. (About 5 minutes.)

  • Place blackberries in a medium size Pyrex dish then pour sugar syrup over blackberries.

  • Then place cobbler mixture over the top.

  • Bake in oven for about 30-45 minutes.

  • Serve warm with your favorite low calorie ice cream.

2 comments:

  1. What's the serving size and how many calories per serving? Looks yummy and I'd like to try it!

    ReplyDelete
  2. Recipe should make 24 servings :) 1/4th cup of blackberry filling and 1 T. of topping per serving. 90 calories per cobbler. YuM!

    ReplyDelete