H3 Daily

Monday, March 11, 2013

Healthy Recipe: Avocado Ice Cream



If you're looking for a green recipe to make in honor of St. Patrick's Day, you'll love this Avocado Ice Cream!

INGREDIENTS:

3 Avocados, ripe

2/3 cup Granulated sugar

1 cup Nonfat Greek yogurt

1 cup Nonfat Half-and-Half

1 Lemon, squeezed

1 teaspoon Vanilla extract

¼ teaspoon Salt

PREPARATION:

  • Combine all ingredients in a food processor and blend until very smooth.

  • Transfer to an ice cream machine and follow manufacturer’s directions.

  • Serve immediately for soft ice cream or transfer to the freezer for 2-4 hours.


Chef’s Note: This ice cream will harden in freezer. Consume right away or let sit before serving if stored in the freezer.

Serves: 24

Serving Size: 1/4 cup

Calories: 70

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