Apple Pecan Brandy Chutney

Serve this H3 Healthy Kitchen show-stopper at your next holiday celebration! This delicious chutney is fat free and great when served over spiced pumpkin mousse or pumpkin coffee cake. At only 50 calories a serving, you can enjoy every last drop.



Ingredients:

¼ cup Honey

1 each Apples, diced

2 tablespoons Brandy

1 each Cinnamon stick

Non-stick Cooking Spray

Method:

• Preheat a small sauce-pot on medium heat.


• Lightly spray non-stick cooking spray on the pan.


• Add the diced apples and cinnamon stick to the pan and lightly sauté for about 3-5 minutes, or until the apples are tender.


• Deglaze the pan with brandy and allow to cook about 2-3 minutes.


• Add honey, then cook for an additional 3 minutes or until the chutney has slightly thickened.


• While chutney is warm, spoon ½ of an ounce over pumpkin mousse.

Nutrtion: 

Serves: 8

Calories: 50

Fat: 0 grams