Recently, Donna Adinolfi of Mindful Adventures had the opportunity to experience Hilton Head Health in our LOSE Well program. Donna came not sure of what to expect and even feeling very vulnerable. But after spending 4 weeks here in the program she not only lost a few pounds but she conquered the emotional and physical obstacles standing in her way. Listen to what she has to say about her journey:
What obstacles are preventing you from being your healthiest self?
[…] been following me and Mindful Adventures via social media, you know that I recently returned from Hilton Head Health (H3) and experienced their Lose Well 4-week program. Up until experiencing the H3 program I […]
ReplyDelete[…] pretty consistent over the last several weeks and I spoke about it in my video during my journey at Hilton Head Health. The feeling is still with me as I continue on this journey to shed a few pounds, get more fit […]
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