H3 Daily

Showing posts with label portabello mushroom recipe. Show all posts
Showing posts with label portabello mushroom recipe. Show all posts

Monday, October 10, 2011

My Vegetarian Picks

It's Vegetarian Awareness Month so I thought I'd celebrate by sharing some of my favorite vegetarian dishes with you. H3 staff is honoring Vegetarian Awareness Month by eating two vegetarian meals each week as part of our Corporate Wellness program, Operation Health. Take the challenge with us and try some of these delicious vegetarian recipes!

[caption id="attachment_6570" align="alignright" width="420" caption="Sun Dried Tomato Alfredo Pasta"]Sun Dried Tomato Alfredo Pasta[/caption]

Thursday, August 27, 2009

TAV: Portabello Mushroom Pizza with Balsamic Pesto Sauce

portabello mushroom pizzaMake every night a PIZZA night with our delicious Portabella Mushroom Pizza. Covered in a mixture of cheeses and fresh veggies—this pizza is sure to satisfy your pizza cravings without all of the fat and calories!

Not only are they yummy - but offer many health benefits!

 

Portabello Mushroom Pizza

Ingredients

- 8 Portabello Mushroom Caps

- 8 Tbsp. Balsamic Pesto (see below)

- 1 Cup Part Skim Mozzarella Cheese, grated

- 1/2 Cup Provolone Cheese, grated

- 1 Cup Canned Artichoke Hearts, drained and chopped

- 8 Black Olives, pitted and chopped

- 1 tsp. Fresh oregano, chopped

- 1/4 Cup Sundried tomatoes, chopped

- 8 Tbsp. Parmesan cheese, finely grated

Preparation

Preheat the oven to 400 degrees.  Brush underside of cleaned mushroom cap with 1 tablespoon of pesto.  Place pesto brushed caps on a parchment lined baking sheet and roast for 5 minutes.  Mix mozzarella, provolone, oregano and tomoatoes together.  Remove mushrooms from the oven and fill each cap with a portion of the cheese mixture.  Top each with 1 Tbsp. of parmesan.  Return to hot oven and bake for 8 to 10 minutes or until cheese has browned.   Garnish with a sprig of fresh oregano if desired.

Serving Size:  1 mushroom
Number of Servings: 8
Calories: 160
Fat: 9.75 grams

 

Balsamic Pesto Sauce

Ingredients

- 1 1/2 Cups Fresh basil leaves (lemon basil is delicious if you can find it)

- 2 cloves Garlic

- 1/4 Cup Pine Nuts

- 2 Tbsp. Extra Virgin Olive Oil

- 1/4 Cup Dark Balsamic Vinegar

- 1/4 Cup Vegetable Stock

- Pinch Salt and Black Pepper

Preparation

- Place basil, garlic and pine nuts in a small food processor and chop until very fine.  While processor is running, slowly pour olive oil, vinegar, and stock through the opening and continue blending for 1 minute.  Pesto will be soupy, not thick like the traditional style.  Remove to a plastic or glass container and add salt and pepper.  Store in refrigerator for up to one week.

Serving Size: 1 Tbsp.
Number of Servings: 16
Calories: 30
Fat: 2.75 grams