H3 Recipe: Asparagus Salad

INGREDIENTS:
1 pint Sweet grape tomatoes, sliced in half
1 bunch Asparagus, cut into 1 inch pieces
1 each Red onion, sliced thin
1 teaspoon Olive oil
1 teaspoon Garlic, fresh, minced
¼ teaspoon Salt
1 Tablespoon Red wine vinegar
2 Tablespoon Balsamic vinegar reduction
2 Tablespoon Feta cheese, crumbled

PREPARATION:

• In a bowl mix tomatoes, asparagus, and red onion.


• Heat medium sauté pan, on medium high heat.


• Add olive oil to the pan


• Once pan and oil are hot, add your bowl of tomatoes, asparagus, and red onion.


• After about 1 minute, add your minced garlic.


• Sauté for about another minute then add salt and red wine vinegar.


• Pull off heat and enjoy over a bed of arugula salad or any other green salad, then drizzle reduced balsamic vinegar and feta cheese.

Number of servings: 4
Serving Size: ¾ cup
Calories: 35
Fat: 2 grams