We applaud past Hilton Head Health Guest, Jan Gregory, for all her hard work! She stayed motivated and focused and lost over 100 pounds. But we're not just proud about her weight loss, we're estatic about what she's gained through the process. She can not only see her results but she feels much healthier and happier.
After finally deciding she needed to make a healthy change, she choose to come to H3 for some help on making that change a reality. She has accomplished more than just a drastic physical transformation, she's achieved a mental transformation. Keep on keeping on, Jan!
Read what she wrote about her journey to a healthier lifestyle.
Congrats Jan for a such a successful journey! I truly understand how hard it is to change the lifestyle. I visited H3 for the first time in 2011 and have kept 100+ lbs off ever since. I struggle at times but try to stay focused for the long term, by exercising daily and eating the H3 way. Be proud of your efforts! Well earned! :-)
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One of my favorite people and an inspiration to staff as well as other guests.
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