Now that Spring has finally arrived, it's time to take your workout outdoors! Join Fitness Coach, Chris Varano for a fun workout that will definitely put some spring back into your step and get you out of those winter blues.
Lower Body Moves:
1. Stair Step Ups
2. Calf Raises
3. Side Squats
Upper Body Move:
4. Push Ups
Check out the video to see each move in motion!
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