Today’s post was inspired by a tweet I read earlier today. @erinaleach wrote, “Guess it's true that you never regret a workout.” After reading those words I found myself flashing back to all the times I had to convince myself that I wanted to workout; telling myself that later I would feel so energized, refreshed, and accomplished. Many of you know that I have been waking up before work to go run on the beach. Even knowing that the beautiful Hilton Head beach sunrise is awaiting me every morning, I still find it almost impossible not to re-set my clock for an hour later when I would normally wake for work. On days that I’ve hit snooze 3 or 4 times and am on the verge of pushing back the alarm, I think to myself, “Alicea, there really hasn’t been a workout that you have regretted doing in order to get that extra sleep.” So, I’m going to actually have to agree with @erinaleach’s words.
Showing posts with label how to gain energy. Show all posts
Showing posts with label how to gain energy. Show all posts
Wednesday, June 15, 2011
Sacrificing a few Zzzz's
Today’s post was inspired by a tweet I read earlier today. @erinaleach wrote, “Guess it's true that you never regret a workout.” After reading those words I found myself flashing back to all the times I had to convince myself that I wanted to workout; telling myself that later I would feel so energized, refreshed, and accomplished. Many of you know that I have been waking up before work to go run on the beach. Even knowing that the beautiful Hilton Head beach sunrise is awaiting me every morning, I still find it almost impossible not to re-set my clock for an hour later when I would normally wake for work. On days that I’ve hit snooze 3 or 4 times and am on the verge of pushing back the alarm, I think to myself, “Alicea, there really hasn’t been a workout that you have regretted doing in order to get that extra sleep.” So, I’m going to actually have to agree with @erinaleach’s words.
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