INGREDIENTS:1 small Chili pepper (jalapeño)
1 medium Onion
1 small Garlic clove
2 medium Avocados, ripe/soft
¾ teaspoon Salt
1 dash Seasoned salt
1 cup 1% Cottage Cheese
PREPARATION:
- Place all ingredients in food processor or blender and mix until smooth.
- Taste avocado spread to see if anything else is needed.
Number of Servings: about 15
Serving Size: 2 Tablespoon
Calories: 55
Fat grams: 6
