H3 Daily

Monday, May 28, 2012

Healthy Recipes: BBQ Pork Sandwich

 



What says summer more than some good ol' finger lickin' BBQ?! This BBQ sandwich is sweet and zesty, a great summer lunch!

INGREDIENTS:
2 cups Pulled pork
1 cup H3 BBQ sauce
2 each Arnold sandwich thins
1 each Tomato, sliced
1 each Red onion, sliced

PREPARATION:
• Make H3 BBQ sauce or use your own barbeque sauce from home.
• Mix pulled pork meat with barbeque sauce, then heat in pot on a slow simmer just until barbequed pork is hot.
• Place one slice of tomato and onion on one half of the sandwich thin along with ½ cup of the barbequed pork meat.
• Serve with H3 coleslaw and enjoy!

Serves: 4
Calories: 330
Fat: 4.5 grams
Fiber: 5 grams
Protein: 39 grams
Carbohydrates: 32 grams

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