H3 Daily

Showing posts with label bleu cheese dressing. Show all posts
Showing posts with label bleu cheese dressing. Show all posts

Monday, December 5, 2011

H3 Recipe: Bleu Cheese Dressing

INGREDIENTS:

¾ cup Fat-free buttermilk

1 cup 1% Cottage cheese

½  cup Light mayonnaise

2 teaspoons Worcestershire

1 teaspoon Dry mustard

¼ teaspoon Salt

½ cup Bleu cheese crumbles

¼ teaspoon Ground pepper

 

PREPARATION:

  • In a food processor, combine all ingredients and pulse until semi smooth.

  • Pour into air tight container. Dressing should last about two weeks as long as you are using all fresh dairy products.


 

* Chef’s Note:  Bleu cheese dressing is great with Romaine lettuce and sliced apples, on buffalo chicken sandwiches and any wedge salad!

Number of servings: 40

Serving size: 1 Tablespoon

Calories: 20

Fat grams: 1.5