Healthy Recipes: Turkey Club Sandwich

INGREDIENTS:

6 slices Whole wheat baguette, sliced thin, small, toasted

2 slices Turkey bacon, baked

4 ounces Turkey, sliced, without skin, roasted

1 ounce Swiss cheese, sliced

1 each Tomato, sliced

1 each Lettuce

2 ounces Fat-Free cream cheese

PREPARATION:

• To build sandwich scoop cream cheese on bottom slice of bread.


• Next, add sliced roasted turkey, cheese, second slice of bread, lettuce, tomato, turkey bacon and last slice of bread.

*Chef's Note: Serve with broccoli salad or spinach salad.*

Serves: 2

Calories: 320  

Fat grams: 9

Protein: 35 grams

Carbohydrates: 34 grams

Fiber: 7 grams