Check out our special events calendar to find out what adventures we have planned for you to enjoy during your visit to Hilton Head Health.
Showing posts with label kayaking. Show all posts
Showing posts with label kayaking. Show all posts
Thursday, August 7, 2014
H3 Kayaking Excursion
Here at Hilton Head Health weight loss resort and health spa, we strive to create a nurturing environment for our Guests featuring one-of-a-kind experiences as we help them navigate their personalized weight loss journeys or health and wellness paths. Earlier this week, our Guests ventured over to Shelter Cove Marina here on Hilton Head Island, for a day of kayaking. While kayaking, they got to see some exciting sites including a water powered jet pack and our H3 Guide Alex doing some impromptu shrimping! It was quite the eventful and beautiful excursion while also being a great workout for our Guests during their weight loss program and wellness program.
Check out our special events calendar to find out what adventures we have planned for you to enjoy during your visit to Hilton Head Health.
Check out our special events calendar to find out what adventures we have planned for you to enjoy during your visit to Hilton Head Health.
Friday, March 26, 2010
Train for Life
All of us here at H3 are still running on the excitement from last week's Fit Week. A week full of inspiring and motivating fitness activities and Island adventures!
Not only did our guests participate in a week full of fun fitness - but they made lasting friends and H3 family members along the way!
Check out a few of the highlights:
An inspiring message from the local high school's Coach Singelton before the Fit Week Triathlon!
Check out the rest of the Fit Week photos on our Facebook fan page!
Not only did our guests participate in a week full of fun fitness - but they made lasting friends and H3 family members along the way!
Check out a few of the highlights:
An inspiring message from the local high school's Coach Singelton before the Fit Week Triathlon!
Check out the rest of the Fit Week photos on our Facebook fan page!
Monday, October 19, 2009
FIT Week Recap: The Highlight Reel
By Jeff, H3 Program Intern
Well another successful FIT Week is finally in the books! I hope ya’ll were able to keep up with all the action, but in case you happened to miss out I’ll catch you up to speed by way of the most memorable pictures of the week.
As the week came to a close at the awards ceremony on Friday night everyone was nothing short of exhausted, yet still in high spirits due to the week’s events. It was certainly a week to remember, fun-packed with memories that will last each of us a lifetime. Relationships formed, successes achieved, and major accomplishments were far and few in between.
As the guests were given awards and their official H3 Train for Life bands, the Calibogue lecture hall filled with laughter, which continued forth into the official FIT week 2009 video. It was at this point that Guests realized that they had done it – whether it was grinding out the rainy Beach Bootcamp or pushing themselves thru the drizzly Team Triathlon each of our Guests overcame some sort of challenge.
That being said, FIT Week 2009 was unquestionably a success.
Lastly, congratulations to Amber’s Sea Turtles for fighting off Adam’s Alligators and a job well done to all participants – each of you truly made last week special.
Anyways, check out the highlight reel and vote on which image of the week you think takes top honors!
[caption id="attachment_890" align="aligncenter" width="225" caption="Shipyard Challenge - 'The Ninja Turtles'"]
[/caption]
[caption id="attachment_892" align="aligncenter" width="225" caption="Team Triathlon"]
[/caption]
[caption id="attachment_893" align="aligncenter" width="300" caption="Beach Boot Camp"]
[/caption]
[caption id="attachment_894" align="aligncenter" width="300" caption="The Rock Climbing Crew"]
[/caption]
[caption id="attachment_895" align="aligncenter" width="300" caption="Courtyard BBQ"]
[/caption]
[caption id="attachment_896" align="aligncenter" width="300" caption="Pinckney Island Adventure - Kayak Crew"]
[/caption]
[caption id="attachment_897" align="aligncenter" width="225" caption="Bob Wright - Not only a nutrition expert but a fierce shark!"]
[/caption]
[caption id="attachment_898" align="aligncenter" width="512" caption="The Whole FIT Week Team"]
[/caption]
Well another successful FIT Week is finally in the books! I hope ya’ll were able to keep up with all the action, but in case you happened to miss out I’ll catch you up to speed by way of the most memorable pictures of the week.
As the week came to a close at the awards ceremony on Friday night everyone was nothing short of exhausted, yet still in high spirits due to the week’s events. It was certainly a week to remember, fun-packed with memories that will last each of us a lifetime. Relationships formed, successes achieved, and major accomplishments were far and few in between.
As the guests were given awards and their official H3 Train for Life bands, the Calibogue lecture hall filled with laughter, which continued forth into the official FIT week 2009 video. It was at this point that Guests realized that they had done it – whether it was grinding out the rainy Beach Bootcamp or pushing themselves thru the drizzly Team Triathlon each of our Guests overcame some sort of challenge.
That being said, FIT Week 2009 was unquestionably a success.
Lastly, congratulations to Amber’s Sea Turtles for fighting off Adam’s Alligators and a job well done to all participants – each of you truly made last week special.
Anyways, check out the highlight reel and vote on which image of the week you think takes top honors!
[caption id="attachment_890" align="aligncenter" width="225" caption="Shipyard Challenge - 'The Ninja Turtles'"]
[/caption][caption id="attachment_892" align="aligncenter" width="225" caption="Team Triathlon"]
[/caption][caption id="attachment_893" align="aligncenter" width="300" caption="Beach Boot Camp"]
[/caption][caption id="attachment_894" align="aligncenter" width="300" caption="The Rock Climbing Crew"]
[/caption][caption id="attachment_895" align="aligncenter" width="300" caption="Courtyard BBQ"]
[/caption][caption id="attachment_896" align="aligncenter" width="300" caption="Pinckney Island Adventure - Kayak Crew"]
[/caption][caption id="attachment_897" align="aligncenter" width="225" caption="Bob Wright - Not only a nutrition expert but a fierce shark!"]
[/caption][caption id="attachment_898" align="aligncenter" width="512" caption="The Whole FIT Week Team"]
[/caption]
Wednesday, September 16, 2009
Finding Inspiration Through Exercise
Here at H3, we are gearing up for FIT WEEK 2009!
If you are looking to add variety to your own fitness – this is the perfect week for you to find an activity you LOVE. Because we all know, in order to sustain a healthy lifestyle it has to be enjoyable!
Begin the week by establishing your baseline from which to tailor your own personal fitness agenda, then participate in group activities like dance, kick-boxing, kayaking, biking and many others for which you’ve been craving to explore.
Join H3 Fitness Director, Adam Martin in an atmosphere geared toward finding your personal motivation and inspiration through each physical achievement.
You don’t have to take my word for it…
If you are looking to add variety to your own fitness – this is the perfect week for you to find an activity you LOVE. Because we all know, in order to sustain a healthy lifestyle it has to be enjoyable!
Begin the week by establishing your baseline from which to tailor your own personal fitness agenda, then participate in group activities like dance, kick-boxing, kayaking, biking and many others for which you’ve been craving to explore.
Join H3 Fitness Director, Adam Martin in an atmosphere geared toward finding your personal motivation and inspiration through each physical achievement.
You don’t have to take my word for it…
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